Quiz 'Em

Quiz 'Em

Do you know…?

The good (past), The bad (now) and the Ugly (B Vitamin)

So for a long time we’ve been told (even prescribed) one of the most popular B vitamins to help raise good cholesterol and fight heart disease. This once-touted superhero of the vitamin world has been demoted (if not banished).

Patients in a study were given this and had a higher risks infections, diabetes and bleeding according to an American College of Cardiology study? Do you know what it is? Try not to look. Scroll down for the answer.

Niacin (B3)